Decreased sexual activity is an extremely relevant problem for many men, regardless of age. Sooner or later, all representatives of the stronger sex face this, so they begin to look for stimulators of male potency. Sexual dysfunction can occur due to many factors, including depression, fatigue, and aging.
Decreased sexual activity is an extremely relevant problem for many men, regardless of age. Sooner or later, all representatives of the stronger sex face this, so they begin to look for stimulators of male potency. Sexual dysfunction can occur due to many factors, including depression, fatigue, and aging.
Definition of the concept
Erectile function is extremely important to the health of every man. Without normal potency, it is absolutely impossible to imagine the physical and emotional well-being of a representative of the stronger sex. Therefore, its maintenance is considered a top priority.
Potency is a man's ability to perform sexual intercourse. It usually includes several stages:
- Arousal is a reaction of a man's body that occurs due to specific psychological and tactile factors.
- An erection is the result of effective arousal. It involves muscle contraction in the penile area and activation of tissue blood flow in that area.
- Ejaculation is the final stage of sexual arousal during which ejaculation occurs.
Often men suffer from a deterioration in the quality of potency, a decrease in erection or its duration. The causes of the disease can be both age-related, internal and external.
Causes and symptoms of the problem
The most common factors provoking the problem include the poor quality of consumed water, environmental pollution, work in hazardous industries, exposure to electromagnetic radiation and radiation.
The causes of an internal nature are often associated with insufficient physical activity and sedentary work, as a result of which there is a violation of blood flow in the pelvic area. Internal factors include all types of injuries and diseases of the genital organs that lead to a violation of their functions.
The most common signs of impotence include:
- Sexual attraction in men significantly weakens. Arousal is achieved much longer and harder than before.
- Sexual contact does not last long. Sometimes there is premature ejaculation.
- There are problems with the duration and intensity of the erection.
- During intercourse, the man has problems with orgasm.
Erectile dysfunction can occur at any age. When the first signs of pathology appear, it is necessary to consult a specialist. The sexologist will help you identify the main cause of the disease and choose the best medicine.
natural stimulants
At the moment, a very wide range of stimulants for erection and potency is presented on the pharmaceutical market. However, their use is not always necessary. If potency is impaired due to some psychological factor (stress, fatigue, etc. ), then natural products can also be used. This is especially true if the problem is identified in time.
Sexual dysfunction can develop due to a lack of minerals and vitamins in the male body. So, the following chemical elements are important for human health:
- selenium;
- magnesium;
- iron;
- zinc;
- calcium;
- potassium.
As for vitamins, the most important for stimulating erections are vitamins C, E, B9 and B6. So, testosterone is produced with the participation of zinc. Selenium accelerates the production of this substance. Iron normalizes the composition and cleans the blood, helps to avoid the development of anemia.
Potassium and magnesium are very useful for blood vessels. These substances improve the condition of blood vessels and clean them of accumulated cholesterol. By clearing the vessels, the general blood flow in the pelvic organs is improved. These ingredients can also be found in nutritious foods. They are called aphrodisiacs. Natural potency boosters include:
- honey;
- nuts;
- garlic;
- cream;
- Seafood;
- green onion;
- green tea;
- chicken eggs;
- vegetables and vegetables.
In addition, a man should enrich his nutritious diet with natural meat. Animal fats in the menu should be at least one third of the total volume of products. In addition, meat is rich in protein compounds. That is why it is undesirable to exclude it from your food diet. It is also extremely important to properly prepare meat-based dishes. It is better to bake or boil it. Pan-fried meat contains too much cholesterol and can cause blood cholesterol levels to rise.
Using biostimulants for men every day, combining and combining them with each other, after a few weeks you can notice positive changes in potency.
There are also products that block a man's sexual activity. These include fried foods, smoked meats, alcohol, fast foods, semi-finished products, sausages and some others. Moderate physical activity is considered an activator of potency. Therefore, if you follow an active lifestyle and a balanced diet, you can prevent problems.
Pharmacy drugs
The most popular therapeutic technique is the use of special drugs - erection stimulants. These drugs are prescribed only in this situation, if the erectile function does not allow full sexual contact. To understand the principle of their work, you need to understand the process of the appearance of an erection.
When excited, an increase in blood flow is observed in the male body. Blood begins to flow intensively to the cavernous bodies of the penis. Blood flow from this area is temporarily blocked. Thanks to this process, a feeling of arousal appears, which allows intercourse to take place. If there are any violations in this mechanism, then full-fledged sexual intercourse becomes difficult or completely impossible. Most sex stimulants relax smooth muscles and dilate blood vessels.
Today, biologically active supplements (BAAs) are particularly popular. They contain only natural ingredients. These are all kinds of extracts and herbs that improve sexual desire and potency. However, the use of such stimulants should be carried out exclusively under medical supervision, after diagnostic measures and identification of the main cause of the problem.
With the use of these natural stimulants, erectile function can be significantly improved, but they will not work to treat impotence with their help. Dietary supplements are best used to prevent such problems.
Experts advise the use of synthetic drugs that stimulate potency. Many of them can completely save a man from impotence and falls in bed. Synthetic stimulants increase blood flow to the penis. Tablets should be taken approximately 40-60 minutes before planned intercourse. An erection lasts from five to eight hours.
In addition, you should carefully read the instructions for the use of drugs and be aware of the origin of the drug, because today there are many fakes on the market that can lead to very serious side effects. Also, one of the most important points is that you should take synthetic drugs no more than two or three times a week. Only in this situation can you count on an effective and lasting result from the use of the drug.
To avoid problems with male potency, you must give up bad habits and lead a healthy lifestyle. The maximum dose of alcohol is three glasses of quality beer or wine during the week. Such an amount of harmful drink will not affect reproductive function and potency.
Impotence is not a sentence, but a very serious and unpleasant problem. You can deal with it with the help of folk recipes and special medicines.